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    Brenda Allen

    Depression-free for Life
    A Physician’s All-Natural, 5-Step Plan

    by Gabriel Cousens, Mark Mayell

    🔥 Depression-free for Life ~ CLICK HERE 🔥

    • Publisher: William Morrow Paperbacks
    • Release date: April 3, 2001
    • Format: paperback, 304 pages
    • ISBN: 9780060959654 (0060959657)
    • Genres: health, psychology
    • Author: Gabriel Cousens, Mark Mayell
    • Language: english

    About The Book

    A customized, drug-free program that attacks the biochemical roots of depression — with a 90% success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.

    In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls « the natural drugs of the brain, » using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.

    Depression-Free for Life

    Helps you customize your approach through easy self-assessment exercises

    Outlines a five-step program for harnessing your own body chemistry

    Incluedes a seven-day menu plan

    Features thirty savory but simple recipes

    FB2 book Depression-free for Life read for PocketBook. Hardcover Depression-free for Life by Gabriel Cousens on Book Depository. PDF ebook Depression-free for Life buy cheap iOS on Books-a-Million.

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