Solitary Fitness
by Charles Bronson, Stephen Richards
❗ Solitary Fitness — CLICK HERE ❗
- Format: paperback, 261 pages
- Publisher: John Blake
- Genres: fitness, health, sports, biography
- ISBN: 9781844543090 (1844543099)
- Author: Charles Bronson, Stephen Richards
- Release date: January 1, 2007
- Language: english
About The Book
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he’s done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.
Without the use of fancy gym equipment, steroids, steaks, supplements, or pills you can pack on pounds of muscle, lose weight fast, and gain superhuman strength.
Hardcover book Solitary Fitness on Dymocks. MP3 Solitary Fitness Charles Bronson read for Mac. EPUB ebook Solitary Fitness by Charles Bronson buy. FictionBook Solitary Fitness download on reader on Walmart. Hardback book Solitary Fitness download.
MOBI ebook Solitary Fitness Charles Bronson buy cheap PocketBook on Kobo. Paperback ebook Solitary Fitness read online. TXT book Solitary Fitness by Charles Bronson Android on Amazon. Online Solitary Fitness Charles Bronson buy on IndieBound. PDF ebook Solitary Fitness for iOS.
, le il y a 3 années et 4 mois.
